Overnight oats have become a go-to breakfast option for those seeking a quick and nutritious meal. Blended overnight oats take this concept up a notch by adding a smooth, creamy texture that’s perfect for busy mornings. Packed with flavors and nutrients, these combinations are easy to prepare and customizable, making them a great choice for everyone, from the health-conscious to the on-the-go foodie. Let’s check out ten delicious blended overnight oat recipes that will keep you fueled and satisfied!
Green Smoothie Overnight Oats Blended: Oats, spinach, pineapple chunks.

Green Smoothie Overnight Oats are a refreshing twist on your usual breakfast routine. This recipe combines the creamy goodness of oats with the vibrant flavors of spinach and pineapple, creating a nutritious and delicious start to your day. It’s simple to whip up and perfect for those busy mornings when you need something quick and healthy.
This drinkable overnight oats recipe is not only packed with vitamins but also offers a delightful taste that balances the sweetness of pineapple with the freshness of spinach. It’s a fun way to sneak in some greens while enjoying a satisfying meal. Perfect for breakfast or even a snack, these blended oats are a great addition to your healthy eating plan!
Ingredients
- 1 cup rolled oats
- 2 cups almond milk (or any milk of choice)
- 1 ripe banana
- 1 cup fresh spinach
- 1/2 cup pineapple chunks (fresh or frozen)
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract (optional)
Instructions
- Combine the oats, almond milk, banana, spinach, pineapple, chia seeds, and sweetener in a blender.
- Blend until smooth and creamy, adjusting the consistency with more milk if needed.
- Pour the mixture into a jar or container and refrigerate overnight.
- In the morning, give it a good stir and enjoy your Green Smoothie Overnight Oats cold or warmed up.
Apple Pie Overnight Oats Blended: Oats, diced apple, nutmeg.

This Apple Pie Overnight Oats recipe is like having dessert for breakfast! It’s creamy, sweet, and packed with the comforting flavors of apples and nutmeg, making it a delightful way to start your day. Plus, it’s incredibly simple to whip up, perfect for busy mornings.
With just a few ingredients, you’ll have a healthy meal ready to go. The blended texture makes it easy to enjoy on the run or at home. If you love the taste of apple pie, this recipe is a must-try!
Ingredients
- 1 cup rolled oats
- 1 cup almond milk (or any milk of choice)
- 1 medium apple, diced
- 1/2 teaspoon ground nutmeg
- 1 tablespoon maple syrup or honey (optional)
- 1/2 teaspoon cinnamon
- 1/4 cup Greek yogurt (optional for creaminess)
Instructions
- In a blender, combine rolled oats, almond milk, diced apple, nutmeg, maple syrup (if using), cinnamon, and Greek yogurt (if desired).
- Blend until smooth and creamy. Adjust the thickness by adding more milk if necessary.
- Transfer the mixture into a jar or bowl. Cover and refrigerate overnight.
- The next morning, stir and enjoy your delicious Apple Pie Overnight Oats! Feel free to add extra diced apples or a sprinkle of cinnamon on top.
Banana Bread Overnight Oats Blended: Oats, ripe banana, cinnamon.

Banana Bread Overnight Oats are a delicious and nutritious way to start your day. This recipe combines the creamy texture of blended oats with the sweet, comforting flavor of ripe bananas and a hint of cinnamon. It’s perfect for those busy mornings when you want a homemade breakfast without the fuss. With just a few simple ingredients, you can whip up a batch the night before and enjoy a quick, satisfying meal.
These blended oats offer a smooth consistency, making them easy to drink on the go. Whether you’re a fan of traditional banana bread or just looking for a yummy breakfast option, this recipe has you covered. It’s a fantastic way to incorporate healthy oats into your morning routine while keeping everything simple and delightful.
Ingredients
- 1 ripe banana
- 1/2 cup rolled oats
- 1 cup almond milk (or your preferred milk)
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon vanilla extract
Instructions
- In a blender, combine the ripe banana, rolled oats, almond milk, chia seeds, cinnamon, honey (if using), and vanilla extract.
- Blend until smooth and creamy, making sure all ingredients are well combined.
- Pour the mixture into a jar or a bowl, cover, and refrigerate overnight.
- In the morning, give it a good stir and top with extra banana slices or nuts if desired.
- Enjoy your Banana Bread Overnight Oats either as a drinkable breakfast or with a spoon!
Tropical Mango Coconut Overnight Oats Blended: Oats, mango chunks, coconut milk.

Tropical Mango Coconut Overnight Oats are a delightful way to start your day! Combining the sweetness of ripe mango chunks with creamy coconut milk, this recipe is simple and satisfying. The oats soak up all the flavors, creating a smooth and refreshing breakfast option that feels like a mini getaway to a tropical paradise.
This easy recipe not only tastes amazing but is also packed with nutrition. Blended overnight oats are perfect for busy mornings, giving you a quick and healthy breakfast in just a few minutes. Plus, you can easily customize it with different toppings or fruits. Enjoy the vibrant flavors and creamy texture of this blended oats recipe!
Ingredients
- 1 cup rolled oats
- 1 cup coconut milk
- 1 ripe mango, diced
- 1 tablespoon honey (optional)
- 1/4 cup shredded coconut
- Pinch of salt
Instructions
- In a blender, combine rolled oats, coconut milk, honey, and a pinch of salt. Blend until smooth.
- Stir in diced mango, reserving some for topping if desired.
- Transfer the mixture to a bowl or jar. Top with additional mango and shredded coconut.
- Cover and refrigerate overnight.
- In the morning, give it a good stir and enjoy your tropical treat!
Berry Delight Overnight Oats Blended: Oats, mixed berries, almond milk.

Berry Delight Overnight Oats are a simple and delicious way to kickstart your day. This blended oats recipe combines the natural sweetness of mixed berries with creamy almond milk, creating a delightful breakfast option that’s both nutritious and satisfying.
Perfect for busy mornings, these overnight oats can be prepared in just a few minutes the night before. Just blend your ingredients, store them in the fridge, and voila! You’ll have a tasty, healthy breakfast ready to go. With the vibrant flavors of berries and the creamy texture, this dish makes breakfast easy and enjoyable.
Ingredients
- 1 cup rolled oats
- 1 cup almond milk
- 1/2 cup mixed berries (strawberries, blueberries, raspberries, blackberries)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1 tablespoon chia seeds
Instructions
- In a blender, combine the rolled oats, almond milk, mixed berries, honey or maple syrup, vanilla extract, and chia seeds.
- Blend until smooth and creamy. If you prefer a chunkier texture, blend less.
- Pour the mixture into jars or meal prep containers and seal tightly.
- Refrigerate overnight or for at least 4 hours to allow the oats to soak.
- Before serving, stir the oats and top with additional berries or nuts if desired.
Chocolate Peanut Butter Overnight Oats Blended: Oats, cocoa powder, peanut butter.

Chocolate Peanut Butter Overnight Oats are a delightful way to kickstart your day. This creamy, rich treat combines the nutty flavor of peanut butter with the indulgent taste of cocoa powder, making breakfast feel like a dessert. It’s a simple recipe that’s easy to prep, perfect for busy mornings, and satisfying enough to keep you full until lunch.
The blend of oats, peanut butter, and cocoa not only tastes amazing but also provides great nutrition to fuel your day. Whether you’re a chocolate lover or just looking for a nutritious breakfast option, this blended overnight oats recipe is sure to please. Plus, you can customize it with your favorite toppings!
Ingredients
- 1 cup rolled oats
- 2 cups milk (dairy or non-dairy)
- 2 tablespoons cocoa powder
- 1/4 cup peanut butter
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a blender, combine rolled oats, milk, cocoa powder, peanut butter, honey (if using), vanilla extract, and salt.
- Blend until smooth and well combined. You may add more milk if you prefer a thinner consistency.
- Pour the mixture into prep bowls or jars and seal them.
- Refrigerate overnight to allow the oats to soak and soften.
- In the morning, stir the oats and enjoy! Add toppings like sliced bananas, chopped nuts, or extra cocoa powder if desired.
Pumpkin Spice Latte Overnight Oats Blended: Oats, pumpkin puree, coffee.

If you’re looking for a cozy breakfast that combines the flavors of fall with your morning caffeine fix, these Pumpkin Spice Latte Overnight Oats are perfect. This recipe blends together hearty oats, creamy pumpkin puree, and a hint of coffee, creating a deliciously smooth texture that’s both satisfying and energizing.
Making this blended overnight oats recipe is super easy! Just mix your ingredients, let them soak overnight, and enjoy a tasty and healthy breakfast that’s ready in minutes. With the warm spices and rich flavors, it’s a delightful way to kickstart your day!
Ingredients
- 1 cup rolled oats
- 1 cup almond milk (or your favorite milk)
- 1/2 cup pumpkin puree
- 1/2 cup brewed coffee (cooled)
- 2 tablespoons maple syrup
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- 1/4 cup Greek yogurt (optional, for creaminess)
Instructions
- In a blender, combine rolled oats, almond milk, pumpkin puree, brewed coffee, maple syrup, pumpkin pie spice, vanilla extract, and Greek yogurt if using.
- Blend until smooth and creamy.
- Transfer the mixture to prep bowls or a jar, and cover tightly.
- Refrigerate overnight (or at least 4 hours) to allow the oats to soak and flavors to meld.
- In the morning, stir the oats and add any desired toppings, such as whipped cream, extra pumpkin puree, or pumpkin seeds.
Strawberries and Cream Overnight Oats Blended: Oats, strawberries, Greek yogurt.

If you’re looking for a quick and tasty breakfast, these Strawberries and Cream Overnight Oats Blended are a perfect choice. With the natural sweetness of strawberries and the creamy texture of Greek yogurt, you’ll enjoy a delightful combination that’s both refreshing and satisfying. Plus, it’s super easy to whip up—just blend, chill, and enjoy!
This overnight oats recipe is not only delicious but also packed with nutrition. The oats provide a hearty base, while the Greek yogurt adds protein, making it a great option for a healthy start to your day. Whether you eat it at home or on the go, you’ll love the ease of a drinkable breakfast that tastes like dessert!
Ingredients
- 1 cup rolled oats
- 1 cup milk (or any milk alternative)
- 1 cup Greek yogurt
- 1 cup fresh strawberries, hulled and sliced
- 2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- In a blender, combine rolled oats, milk, Greek yogurt, sliced strawberries, honey or maple syrup, vanilla extract, and cinnamon.
- Blend until smooth and creamy. Adjust sweetness to your liking.
- Pour the blended mixture into prep bowls or jars. Seal and refrigerate overnight.
- In the morning, give it a good stir and top with extra strawberries or your favorite granola if desired.
- Enjoy your delicious and nutritious Strawberries and Cream Overnight Oats any time of day!
Blueberry Lemon Cheesecake Overnight Oats Blended: Oats, blueberries, cream cheese.

Blueberry Lemon Cheesecake Overnight Oats are a delightful blend of flavors that make breakfast feel like a special treat. The combination of tangy lemon with sweet blueberries and creamy cheese creates a deliciously satisfying meal. Not only does it taste great, but it’s also simple to prepare, making it perfect for busy mornings.
This recipe is a fun twist on traditional overnight oats, transforming them into a blended drinkable treat. You get the nutritional benefits of oats while enjoying the creamy texture of cheesecake. It’s a great way to kickstart your day with a refreshing and healthy meal!
Ingredients
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1/2 cup Greek yogurt or cream cheese
- 1 ripe banana
- 1 cup blueberries (fresh or frozen)
- 2 tablespoons honey or maple syrup
- Zest and juice of 1 lemon
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the rolled oats, milk, Greek yogurt (or cream cheese), banana, blueberries, honey, lemon zest, lemon juice, vanilla extract, and salt in a blender.
- Blend on high until smooth and creamy, adjusting the consistency with more milk if needed.
- Pour the blended mixture into prep bowls or jars and refrigerate overnight.
- In the morning, give the oats a good stir, and top with additional blueberries and a dollop of yogurt if desired before serving.
Are Your Favorite Overnight Oats Blends Compatible with Jar Variations?
When it comes to breakfast, it’s essential to ensure your favorite overnight oats blends complement the jar variations you choose. To discover new flavors and textures, take time to explore creative overnight oats jar recipes that perfectly balance ingredients and presentation, transforming your morning routine into a delightful experience.
Chai Spiced Overnight Oats Blended: Oats, chai tea, honey.

Chai Spiced Overnight Oats blended together make for a cozy and flavorful breakfast that’s both simple and satisfying. The warm spices from chai tea mixed with creamy oats create a delightful taste that brings comfort with every bite. Plus, this recipe is incredibly easy to prepare, making it perfect for busy mornings.
Combining chai tea, oats, and a touch of honey, these overnight oats not only taste great but also offer a nutritious start to your day. You can enjoy them warm or cold, depending on your preference! Whether you’re a chai lover or just looking for a new oatmeal recipe to try, this one won’t disappoint.
Ingredients
- 1 cup rolled oats
- 1 ½ cups brewed chai tea (cooled)
- 2 tablespoons honey (or maple syrup for a vegan option)
- ½ cup Greek yogurt (optional for creaminess)
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground cardamom
- Pinch of nutmeg
Instructions
- In a blender, combine rolled oats, brewed chai tea, honey, Greek yogurt (if using), vanilla extract, cinnamon, cardamom, and nutmeg.
- Blend until smooth and creamy. Adjust the consistency by adding more chai tea if needed.
- Pour the mixture into prep bowls or jars and let it sit in the fridge overnight.
- In the morning, stir well and enjoy! You can top them with extra honey, nuts, or fruits as desired.
