25 Delicious Apple Cinnamon Overnight Oats Recipes

If you’re looking for an easy and delicious breakfast, apple cinnamon overnight oats are a perfect choice! These 25 recipes combine the comforting flavors of sweet apples and warm cinnamon, making mornings a treat. Just mix, chill, and wake up to a wholesome meal that’s ready to go.

Chia-Infused Overnight Oats Apple Cinnamon: Mix in chia seeds for added fiber and texture.

Chia-infused overnight oats with apple and cinnamon create a delicious and wholesome breakfast experience. The combination of sweet apples and warm cinnamon makes each bite feel like a cozy hug. Plus, adding chia seeds packs in a boost of fiber and texture, making it a standout choice for a healthy start to your day.

This recipe is simple to whip up, perfect for meal prep, and customizable to suit your tastes. It offers a great way to enjoy a healthy breakfast with minimal effort. With just a few ingredients and a little time in the fridge, you’ll have a nutritious and filling meal ready to grab in the morning.

Ingredients

• 1 cup rolled oats
• 1 tablespoon chia seeds
• 1 cup almond milk (or any milk of choice)
• 1 tablespoon maple syrup (optional)
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1 apple, diced (use your favorite variety)
• Pinch of salt
• Additional diced apples and cinnamon for topping

Instructions

1. In a bowl, combine rolled oats, chia seeds, almond milk, maple syrup, vanilla extract, cinnamon, and salt. Mix well.
2. Fold in the diced apple and stir to combine.
3. Transfer the mixture to a jar or container with a lid. Seal and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to soak up the liquid.
4. In the morning, give the oats a good stir. Add a splash of milk if it’s too thick.
5. Top with additional diced apples, a sprinkle of cinnamon, and enjoy your wholesome breakfast!

Vegan Overnight Oats Apple Cinnamon: Use plant-based milk and a drizzle of maple syrup.

This vegan overnight oats recipe is a delightful blend of apples and cinnamon, perfect for a comforting breakfast. The creamy oats combined with the sweetness of the maple syrup create a flavor that feels like a cozy embrace in a bowl.

Not only is this dish simple to make, but it’s also packed with nutrients, making it a healthy breakfast option. With just a few ingredients, you can prepare this satisfying meal ahead of time, ensuring a quick start to your day!

Ingredients

• 1 cup rolled oats
• 1 cup plant-based milk (like almond or oat milk)
• 1/2 cup unsweetened applesauce
• 1/2 teaspoon ground cinnamon
• 1 tablespoon maple syrup
• 1/2 cup diced apples
• 1 tablespoon chia seeds (optional)
• Nutmeg and additional cinnamon for topping

Instructions

1. In a bowl, combine rolled oats, plant-based milk, applesauce, ground cinnamon, and chia seeds (if using). Stir well to combine.
2. Layer the diced apples on top, then drizzle with maple syrup. Cover the bowl or transfer to individual jars.
3. Refrigerate overnight to let the flavors meld.
4. In the morning, give it a good stir and top with more apple pieces, a sprinkle of nutmeg, and additional cinnamon if desired.

Apple Cinnamon Crunch Overnight Oats: Add granola and pecans for a satisfying crunch.

Apple Cinnamon Crunch Overnight Oats is the perfect blend of flavors and textures. You get the warm, comforting taste of cinnamon and apples, paired with the delightful crunch from granola and pecans. This recipe is not only delicious but also super easy to prepare, making it a great option for meal prep meals breakfast.

Whether you’re in need of a quick weekday breakfast or a cozy weekend treat, these oats are sure to satisfy your cravings. Plus, they make for a nutritious start to your day. With ingredients like apples and cinnamon overnight oats, you can enjoy a healthy breakfast that feels like dessert for breakfast!

Ingredients

• 1 cup rolled oats
• 1 cup milk (or a non-dairy alternative)
• 1/2 cup unsweetened applesauce
• 1 teaspoon ground cinnamon
• 1 tablespoon maple syrup (optional)
• 1/4 cup chopped pecans
• 1/4 cup granola
• 1 apple, sliced

Instructions

1. In a mixing bowl, combine the rolled oats, milk, applesauce, ground cinnamon, and maple syrup if desired. Stir well to combine.
2. Transfer the mixture to a jar or container with a lid. Seal and refrigerate overnight.
3. In the morning, give the oats a good stir. Top with sliced apples, chopped pecans, and granola for that extra crunch.
4. Enjoy your Apple Cinnamon Crunch Overnight Oats cold or heated up for a warm breakfast!

Caramel Apple Cinnamon Overnight Oats: Drizzle with caramel sauce for a dessert-like treat.

Caramel Apple Cinnamon Overnight Oats are a delightful twist on a classic breakfast favorite. This treat combines the warm flavors of cinnamon and sweet apples with a rich caramel drizzle, transforming your morning meal into a dessert for breakfast. It’s a simple and quick meal prep option, perfect for busy weekdays or a cozy weekend brunch.

The blend of oats, apples, and cinnamon gives you a filling and nutritious start to your day, while the caramel adds a touch of indulgence. You can enjoy these Overnight Oats as a healthy breakfast or a satisfying snack anytime.

Ingredients

• 1 cup rolled oats
• 1 cup unsweetened almond milk (or your preferred milk)
• 1 medium apple, diced
• 1 teaspoon ground cinnamon
• 2 tablespoons maple syrup (or honey)
• 1/4 cup Greek yogurt (optional for creaminess)
• 1/4 cup caramel sauce
• Chopped nuts for topping (optional)

Instructions

1. In a mixing bowl, combine the rolled oats, almond milk, diced apple, ground cinnamon, and maple syrup. Stir until well mixed.
2. If using, fold in the Greek yogurt for extra creaminess.
3. Cover and refrigerate the mixture overnight, or for at least 4 hours, allowing the oats to soak and soften.
4. In the morning, stir the oats and top with caramel sauce and chopped nuts if desired.
5. Serve chilled and enjoy your delicious Caramel Apple Cinnamon Overnight Oats!

Protein-Packed Overnight Oats Apple Cinnamon: Stir in vanilla protein powder for an energy boost.

There’s nothing quite like starting your day with a bowl of Protein-Packed Overnight Oats Apple Cinnamon. This recipe combines the warm, comforting flavors of cinnamon and fresh apples, making it perfect for fall or any time of year. With the addition of vanilla protein powder, you’re not just enjoying a delicious breakfast, but also fueling your body for the day ahead.

These overnight oats are incredibly simple to prepare, requiring just a few minutes of prep time the night before. Perfect for busy mornings, these oats can be customized to suit your taste. Whether you’re looking for a quick meal prep option or a healthy breakfast, these oats deliver a satisfying and nutritious start to your day.

Ingredients

• 1 cup rolled oats
• 1 cup unsweetened almond milk (or any milk of your choice)
• 1 scoop vanilla protein powder
• 1 medium apple, diced
• 1 teaspoon ground cinnamon
• 1 tablespoon maple syrup (optional)
• 1/4 cup Greek yogurt (optional)

Instructions

1. In a mixing bowl, combine rolled oats, almond milk, protein powder, ground cinnamon, and maple syrup. Stir well to combine.
2. Add the diced apple and mix gently to incorporate.
3. Cover the bowl or transfer the mixture to an airtight container and refrigerate overnight.
4. In the morning, give the oats a good stir. If desired, top with Greek yogurt and an extra sprinkle of cinnamon before serving.

Classic Overnight Oats Apple Cinnamon: Rolled oats, almond milk, cinnamon-spiced apple chunks.

Classic Overnight Oats Apple Cinnamon is a delightful and healthy breakfast option that combines the warm flavors of cinnamon and apples with creamy rolled oats. This dish is not only tasty but also super simple to make, making it perfect for busy mornings. You can prep it the night before and enjoy it straight out of the fridge.

The combination of almond milk, juicy apple chunks, and a sprinkle of cinnamon creates a comforting taste reminiscent of a cozy fall dessert. It’s a wholesome meal prep choice that can be enjoyed as a high protein breakfast or a delicious dessert for breakfast. So, whether you’re looking for healthy breakfast recipes easy to whip up or a delightful way to start your day, this overnight oats recipe will surely satisfy!

Ingredients

• 1 cup rolled oats
• 1 1/2 cups almond milk
• 1 medium apple, diced
• 1 teaspoon ground cinnamon
• 2 tablespoons maple syrup
• 1/2 teaspoon vanilla extract
• 1/4 cup raisins (optional)

Instructions

1. In a mixing bowl, combine rolled oats, almond milk, diced apple, ground cinnamon, maple syrup, and vanilla extract. Stir well to combine.
2. If using, add raisins for extra sweetness and texture.
3. Transfer the mixture into a jar or container with a lid and refrigerate overnight.
4. In the morning, give it a good stir. You can enjoy it cold or warm it up in the microwave for about 30 seconds.
5. Top with additional apple slices and a dash of cinnamon before serving.

Warm Overnight Oats Apple Cinnamon: Heat before serving for a comforting morning meal.

Warm Overnight Oats with apple and cinnamon is a delightful twist on your regular oatmeal. This comforting breakfast combines the sweetness of apples with the warmth of cinnamon, making every spoonful a cozy treat. Not only is it delicious, but it’s also incredibly easy to prepare, giving you a perfect quick meal prep option for busy mornings.

This recipe allows you to enjoy the flavors of fall any time of year. Plus, it’s flexible; you can adjust the sweetness and spice levels to your liking. Whether you top it with fresh fruit or a dollop of yogurt, this dish is a satisfying start to your day.

Ingredients

• 1 cup rolled oats
• 2 cups almond milk (or milk of choice)
• 1 apple, diced
• 1 teaspoon cinnamon
• 2 tablespoons maple syrup
• 1/4 cup applesauce
• 1/4 cup raisins (optional)
• 1 tablespoon chia seeds (optional)

Instructions

1. In a large bowl, combine rolled oats, almond milk, diced apple, cinnamon, maple syrup, applesauce, and raisins if using. Stir until well mixed.
2. Cover the bowl and refrigerate overnight (or at least 4 hours) to let the oats absorb the liquid.
3. In the morning, give the mixture a good stir. Transfer to a pot and heat over medium heat until warmed through.
4. Once heated, serve topped with extra diced apple, a sprinkle of cinnamon, and additional maple syrup if desired.

Overnight Oats Apple Cinnamon with Greek Yogurt: Add creaminess with a dollop of Greek yogurt.

Overnight oats are a fantastic breakfast option that combines convenience with flavor. This Overnight Oats Cinnamon Apple recipe brings together the warm, comforting taste of cinnamon and the sweetness of apples, making it a delightful morning treat. It’s simple to prepare: just mix your ingredients the night before, and wake up to a creamy, delicious breakfast ready to go.

The addition of Greek yogurt adds a creamy texture and a boost of protein, making these Overnight Oats not just tasty but also a healthy choice for your day. This meal is perfect for busy mornings or as part of your weekend meal prep. Enjoy it as a quick meal that feels like dessert for breakfast!

Ingredients

• 1 cup rolled oats
• 1 cup milk (or a milk alternative)
• 1/2 cup Greek yogurt
• 1 medium apple, diced
• 1 tablespoon maple syrup or honey
• 1 teaspoon ground cinnamon
• 1/4 teaspoon vanilla extract
• Pinch of salt

Instructions

1. In a medium bowl, combine the rolled oats, milk, Greek yogurt, maple syrup, ground cinnamon, vanilla extract, and salt.
2. Add the diced apple and stir until everything is well mixed.
3. Transfer the mixture into jars or containers and cover them.
4. Refrigerate overnight (or at least 6 hours) to allow the oats to soften and absorb the flavors.
5. In the morning, give the oats a good stir, add extra apple pieces or a dollop of yogurt if desired, and enjoy your Overnight Apple Cinnamon Oats!

Overnight Oats Apple Cinnamon with Raisins: Include raisins for a chewy and sweet addition.

Overnight oats are a fantastic way to enjoy a healthy breakfast without the morning rush. This recipe combines the warm flavors of cinnamon and apple with the delightful sweetness of raisins, creating a comforting and satisfying meal. It’s simple to make, requiring just a few ingredients and minimal prep time.

The combination of apple and cinnamon is classic, evoking the feeling of a cozy fall day. Adding raisins not only enhances the sweetness but also contributes a chewy texture that pairs perfectly with the creamy oats. These cinnamon raisin overnight oats are not just a quick meal prep option; they’re also a delicious way to start your day with nutritious ingredients.

Ingredients

• 1 cup rolled oats
• 1 cup milk (or dairy-free alternative)
• 1/2 cup unsweetened applesauce
• 1 medium apple, diced
• 1/4 cup raisins
• 1 teaspoon cinnamon
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract

Instructions

1. In a mixing bowl, combine the rolled oats, milk, applesauce, cinnamon, and vanilla extract. Stir until well mixed.
2. Fold in the diced apple and raisins, ensuring everything is evenly distributed.
3. Transfer the mixture to a jar or a container with a lid. Seal and refrigerate overnight or for at least 4 hours.
4. In the morning, give the oats a good stir. If desired, add a splash more milk to reach your preferred consistency.
5. Top with additional diced apples, a sprinkle of cinnamon, or a drizzle of honey or maple syrup before serving.

Apple Cinnamon Spice Overnight Oats: Sprinkle in nutmeg and cloves for extra warmth.

Apple Cinnamon Spice Overnight Oats are a delightful and easy breakfast option that captures the cozy flavors of fall. With the sweetness of apples and a hint of warmth from cinnamon, these oats are not only tasty but also healthy. They make for a high-protein breakfast that’s perfect for meal prep, ensuring you start your day with a nutritious meal.

To elevate the flavors further, adding a sprinkle of nutmeg and cloves can create a comforting aroma reminiscent of apple pie. These oats are not only great for breakfast but can also double as a delicious dessert for breakfast. Make them the night before, and they’re ready to go when you are!

Ingredients

• 1 cup rolled oats
• 2 cups almond milk (or your choice of milk)
• 1 medium apple, chopped
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• 2 tablespoons maple syrup or honey
• 1/4 cup Greek yogurt (optional for extra creaminess)
• 1/4 cup raisins or chopped nuts (optional)

Instructions

1. In a mixing bowl, combine the rolled oats, almond milk, chopped apple, cinnamon, nutmeg, cloves, and maple syrup. Stir well until all ingredients are combined.
2. If using Greek yogurt, fold it in for added creaminess.
3. Divide the mixture into individual jars or containers, cover, and refrigerate overnight.
4. In the morning, give the oats a good stir and add more milk if desired for a thinner consistency.
5. Top with additional apple slices, nuts, or raisins before serving.

Apple Cinnamon Pie Overnight Oats: Add graham cracker crumbs for a pie-inspired flavor.

Apple Cinnamon Pie Overnight Oats are a delightful way to kick-start your morning! With the perfect blend of sweet apples and warm cinnamon, this recipe captures the essence of a traditional apple pie in a healthy breakfast form. It’s simple to make, and you’ll love waking up to this comforting dish that tastes like dessert but is packed with nutritious ingredients.

Not only does this recipe highlight the flavors of fall, but it also offers a satisfying crunch from the graham cracker crumbs. They add that pie-inspired touch, making these oats a delicious option for anyone looking for a healthy breakfast. Perfect for meal prep, you can whip up a batch at the beginning of the week for quick and tasty mornings!

Ingredients

• 1 cup rolled oats
• 1 cup milk of choice (dairy or non-dairy)
• 1/2 cup unsweetened applesauce
• 1 medium apple, diced
• 1 teaspoon cinnamon
• 2 tablespoons maple syrup or honey
• 1/4 cup plain Greek yogurt
• 1/4 cup graham cracker crumbs
• 1 tablespoon chia seeds (optional)
• Pinch of salt

Instructions

1. In a large bowl, combine the rolled oats, milk, applesauce, diced apple, cinnamon, maple syrup, Greek yogurt, chia seeds, and salt. Stir well to ensure everything is mixed evenly.
2. Transfer the mixture into jars or containers with lids. Cover and let them sit in the fridge overnight or for at least 4 hours.
3. When ready to serve, add a sprinkle of graham cracker crumbs on top for that pie crust flavor. You can also add more fresh apple slices and a dash of cinnamon if desired.
4. Enjoy your delicious Apple Cinnamon Pie Overnight Oats as a quick meal prep breakfast or a delightful treat any day of the week!

Overnight Oats Apple Cinnamon with Nut Butter: Top with almond or peanut butter for richness.

This Overnight Oats Apple Cinnamon recipe is a delightful blend of flavors, perfect for those who crave a warm, comforting breakfast without the fuss of cooking in the morning. The sweet and spicy notes of cinnamon blend beautifully with fresh apple chunks, making each bite satisfying and delicious. Plus, it’s super simple to prepare the night before, making it an ideal choice for busy weekdays or leisurely weekends.

To add an extra layer of richness, a dollop of almond or peanut butter is the cherry on top! Not only does it enhance the flavor, but it also boosts the protein content, making this a high protein breakfast option. Whether you’re looking for healthy breakfast recipes easy to whip up or a dessert for breakfast, this bowl of goodness checks all the boxes!

Ingredients

• 1 cup rolled oats
• 2 cups almond milk (or any milk of choice)
• 1 medium apple, diced
• 1 teaspoon ground cinnamon
• 2 tablespoons maple syrup (or honey)
• 1/4 cup yogurt (optional for creaminess)
• 1/4 cup almond or peanut butter
• 1/4 cup raisins or chopped nuts (optional)

Instructions

1. In a large bowl, mix the rolled oats, almond milk, diced apple, cinnamon, and maple syrup. Stir until well combined.
2. If using, stir in the yogurt for added creaminess.
3. Cover the bowl and refrigerate overnight, or for at least 4 hours, to allow the oats to soak up the liquid.
4. In the morning, give the mixture a good stir. Serve topped with a dollop of almond or peanut butter, extra apple chunks, and a sprinkle of cinnamon.
5. Enjoy your hearty, healthy apple cinnamon overnight oats!

Apple Cinnamon Overnight Oats with Honey: Sweeten naturally with a drizzle of honey.

Apple Cinnamon Overnight Oats are a delightful, healthy breakfast that combines the comforting flavors of baked apples and warm cinnamon. This recipe is not only simple to make but also perfect for those busy mornings when you need a quick meal prep idea. Just mix, refrigerate overnight, and enjoy a nutritious start to your day!

The secret to this tasty dish lies in using fresh apples and a touch of honey to naturally sweeten the oats. Every bite is packed with flavor, making it feel like dessert for breakfast. Plus, it’s a high-protein breakfast option that will keep you satisfied until lunchtime.

Ingredients

• 1 cup rolled oats
• 1 cup milk (or plant-based milk)
• 1/2 cup unsweetened applesauce
• 1 medium apple, diced
• 1 teaspoon cinnamon
• 2 tablespoons honey (or maple syrup)
• 1/4 cup Greek yogurt (optional)
• 1/4 cup chopped nuts (optional)

Instructions

1. In a medium bowl, combine rolled oats, milk, applesauce, diced apple, and cinnamon. Stir until well mixed.
2. Add honey and Greek yogurt if using, and mix until fully incorporated.
3. Transfer the mixture into an airtight container or individual jars.
4. Seal and refrigerate overnight (or for at least 4 hours) to allow the oats to soften.
5. In the morning, give it a good stir and top with additional apple slices, a drizzle of honey, and chopped nuts if desired.
6. Enjoy your delicious Apple Cinnamon Overnight Oats!

Overnight Oats Apple Cinnamon with Coconut Milk: Use coconut milk for a tropical twist.

Start your day on a delicious note with this Overnight Oats Apple Cinnamon recipe featuring coconut milk. The creamy coconut milk adds a delightful tropical twist that pairs beautifully with the warm spices of cinnamon and the sweetness of fresh apples. This dish is simple to whip up, making it a great choice for busy mornings or leisurely weekends.

Not only is this a quick meal prep option, but it also doubles as a healthy breakfast that feels like dessert. The combination of oats, apples, and cinnamon creates a comforting and satisfying flavor profile, perfect for any season. Plus, with the addition of coconut milk, you’re treating yourself to a nutritious start that’s both indulgent and wholesome!

Ingredients

• 1 cup rolled oats
• 1 cup coconut milk
• 1/2 cup applesauce
• 1 medium apple, diced
• 1 teaspoon ground cinnamon
• 1 tablespoon maple syrup (optional)
• 1/4 cup chopped nuts (optional)
• Pinch of salt

Instructions

1. In a jar or bowl, combine the rolled oats, coconut milk, applesauce, diced apple, ground cinnamon, maple syrup, and a pinch of salt. Stir well to combine.
2. Cover and refrigerate overnight, allowing the oats to soak and soften.
3. In the morning, give the mixture a good stir. If desired, add a splash of coconut milk for a creamier texture.
4. Top with chopped nuts for extra crunch and additional apple slices if desired. Enjoy your delicious Overnight Oats Apple Cinnamon!

Overnight Oats Apple Cinnamon Smoothie Bowl: Blend into a creamy smoothie and top with apples.

This Overnight Oats Apple Cinnamon Smoothie Bowl is a delightful way to enjoy the classic flavors of apple and cinnamon in a fresh, creamy format. Perfect for a quick meal prep, it combines the heartiness of oats with the sweetness of apples, making it a healthy breakfast option.

The smoothie bowl is simple to prepare, and ideal for busy mornings or a relaxing weekend brunch. You get the comforting taste of baked apples without the fuss of baking. This recipe is not just a breakfast; it’s a healthy way to kickstart your day and can even feel like dessert for breakfast!

Ingredients

• 1 cup rolled oats
• 1 cup unsweetened almond milk (or any milk of your choice)
• 1/2 cup unsweetened applesauce
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1 tablespoon maple syrup (optional)
• 1 apple, diced
• Additional apple slices for topping
• Chopped nuts (e.g., walnuts or pecans) for garnish
• Granola for crunch (optional)

Instructions

1. Combine oats, almond milk, applesauce, vanilla extract, ground cinnamon, and maple syrup (if using) in a blender. Blend until smooth and creamy.
2. Pour the mixture into a bowl and refrigerate overnight to allow the oats to soak up the liquid.
3. In the morning, stir the mixture and add a splash of milk if it’s too thick.
4. Top with diced apples, additional apple slices, chopped nuts, and granola for some extra crunch.
5. Enjoy your creamy apple cinnamon smoothie bowl as a nutritious breakfast or a snack!

Overnight Oats Apple Cinnamon with Quinoa: Add cooked quinoa for a protein-packed mix.

Overnight oats are a fantastic way to enjoy a delicious and nutritious breakfast without the morning rush. This recipe combines the warm flavors of apple and cinnamon with the added benefits of cooked quinoa, making it both hearty and healthy. It’s simple to prepare, and you can customize it with your favorite toppings, making it a perfect choice for meal prep meals or a quick weekday breakfast.

The creamy oats paired with sweet, diced apples and a sprinkle of cinnamon create a comforting dish reminiscent of apple crumble, but in a healthier form. Not only does this recipe satisfy your morning cravings, but it also keeps you full and fueled for the day ahead. Give this fall overnight oats recipe a try for a cozy breakfast that feels like a treat!

Ingredients

• 1 cup rolled oats
• 1 cup milk (or dairy-free alternative)
• 1/2 cup cooked quinoa
• 1 medium apple, diced
• 1 teaspoon ground cinnamon
• 1 tablespoon maple syrup (optional)
• 1/4 cup Greek yogurt (optional)
• Chopped nuts for topping (optional)

Instructions

1. In a bowl, combine rolled oats, milk, cooked quinoa, diced apple, cinnamon, and maple syrup, if using.
2. Mix well until all ingredients are combined, then transfer to a jar or airtight container.
3. Cover and refrigerate overnight (or at least 4 hours) to allow the oats to soak and soften.
4. In the morning, stir the mixture and top with Greek yogurt and chopped nuts if desired.
5. Enjoy your protein-packed, apple cinnamon overnight oats!

Gluten-Free Overnight Oats Apple Cinnamon: Ensure all ingredients are gluten-free certified.

Gluten-free overnight oats with apple and cinnamon are a delicious and simple breakfast option. This recipe combines the sweetness of apples with the warmth of cinnamon, creating a comforting dish that’s perfect for busy mornings. Preparing this meal is a breeze, making it an ideal choice for quick meal prep.

The blend of oats, applesauce, and spices makes each bite feel like a cozy hug, and it’s packed with nutrients. Whether you’re looking for a healthy breakfast or a dessert for breakfast, these overnight oats will satisfy your cravings without any gluten worries. Plus, they’re a great way to use up seasonal apples!

Ingredients

• 1 cup gluten-free rolled oats
• 1 ½ cups almond milk (or any plant-based milk)
• 1 medium apple, diced
• ¼ cup applesauce
• 1 teaspoon ground cinnamon
• 2 tablespoons maple syrup (optional)
• ¼ cup walnuts or pecans, chopped (optional)

Instructions

1. In a bowl, combine the gluten-free rolled oats, almond milk, diced apple, applesauce, and cinnamon. Stir well to mix.
2. If desired, add maple syrup for sweetness and mix again.
3. Divide the mixture into jars or containers and top with chopped walnuts or pecans.
4. Cover and refrigerate overnight to allow the oats to absorb the liquid and soften.
5. In the morning, give the oats a good stir, add more milk if needed, and enjoy your gluten-free apple cinnamon overnight oats!

Apple Cinnamon Almond Crunch Overnight Oats: Garnish with slivered almonds for a nutty bite.

Apple Cinnamon Almond Crunch Overnight Oats are a delightful way to kickstart your morning. This recipe combines the sweetness of apples with the warm spice of cinnamon, creating a comforting taste that feels like a hug in a bowl. It’s not only delicious but also super simple to make, perfect for those busy mornings when you need a nutritious meal on the go.

With wholesome ingredients like oats, almond milk, and slivered almonds, this dish is a great high protein breakfast option. It can easily fit into your meal prep routine, making it an ideal choice for weekend meals. Plus, it transforms the classic apple crumble into a healthy breakfast treat, proving that dessert for breakfast is totally acceptable!

Ingredients

• 1 cup rolled oats
• 1 ½ cups almond milk (or any milk of your choice)
• 1 medium apple, diced
• 1 tablespoon maple syrup
• 1 teaspoon ground cinnamon
• ¼ cup slivered almonds
• 1 tablespoon chia seeds (optional)
• Pinch of salt

Instructions

1. In a mixing bowl, combine rolled oats, almond milk, diced apple, maple syrup, ground cinnamon, chia seeds, and salt. Stir until fully mixed.
2. Cover the bowl and refrigerate overnight, allowing the flavors to meld and the oats to soften.
3. In the morning, give the oats a good stir and top with slivered almonds for an extra crunch.
4. Enjoy your Apple Cinnamon Almond Crunch Overnight Oats cold, or heat them up in the microwave for a warm breakfast option!

Overnight Oats Apple Cinnamon with Dates: Chop dates for a caramel-like natural sweetener.

This Overnight Oats Apple Cinnamon recipe is a delightful way to start your day. With the warm, comforting flavors of cinnamon and sweet apples, it’s a breakfast that feels like a treat. The addition of chopped dates brings a natural caramel-like sweetness that perfectly complements the other ingredients.

Making this dish is incredibly simple. Just mix your oats with milk or yogurt, toss in your apples and dates, and let it sit overnight. In the morning, you’ll have a nutritious, ready-to-eat meal that’s packed with flavor and perfect for busy mornings or a weekend brunch.

Ingredients

• 1 cup rolled oats
• 1 cup milk (or a dairy-free alternative)
• 1 medium apple, diced
• 1/4 cup chopped dates
• 1 teaspoon ground cinnamon
• 1 tablespoon honey or maple syrup (optional)
• 1/4 cup yogurt (optional, for extra creaminess)
• Pinch of salt

Instructions

1. In a jar or bowl, combine rolled oats, milk, chopped dates, diced apple, ground cinnamon, and a pinch of salt. Stir until well mixed.
2. If using, add honey or maple syrup and yogurt, mixing thoroughly.
3. Cover the mixture and refrigerate overnight, or for at least 4 hours.
4. In the morning, give the oats a good stir. You can add more milk if you like a creamier texture.
5. Top with additional apple slices, chopped dates, and a sprinkle of cinnamon before serving.

Layered Overnight Oats Apple Cinnamon Parfait: Alternate layers with yogurt and apple chunks.

Layered overnight oats with apple and cinnamon create a delightful breakfast that’s both healthy and satisfying. This easy recipe combines the sweetness of apples with the warm spice of cinnamon, making it feel like a cozy dessert for breakfast. Perfect for busy mornings, you can prepare it the night before, and enjoy a nutritious start to your day.

The combination of creamy yogurt, crunchy oats, and juicy apple pieces offers a delightful texture contrast. Plus, it’s a great way to get your fiber and protein in one bowl. This recipe is an excellent option for meal prep and works well for weekend meals or any day of the week!

Ingredients

• 1 cup rolled oats
• 2 cups milk (or any milk alternative)
• 1/2 teaspoon cinnamon
• 1 tablespoon maple syrup (or honey)
• 1 cup Greek yogurt
• 1 apple, diced
• 1/4 cup chopped nuts (optional)
• Extra cinnamon for topping

Instructions

1. In a bowl, mix rolled oats, milk, cinnamon, and maple syrup. Stir well to combine.
2. In a glass or jar, layer half of the oat mixture at the bottom.
3. Add a layer of Greek yogurt, followed by a layer of diced apples.
4. Repeat the layers with the remaining oat mixture, yogurt, and apples.
5. Top with chopped nuts and an extra sprinkle of cinnamon.
6. Cover and refrigerate overnight. Enjoy chilled the next morning!

Apple Cinnamon Overnight Oats with Maple Drizzle: Top with pure maple syrup for sweetness.

Apple Cinnamon Overnight Oats are a delightful way to start your day. This recipe combines the comforting flavors of cinnamon and fresh apples for a healthy and delicious breakfast option. It’s easy to prep the night before, making it perfect for busy mornings when you need something quick and satisfying.

The creamy oats paired with sweet apple slices and a drizzle of pure maple syrup create a flavor experience that’s reminiscent of a warm apple crumble. This dish is not only a delightful breakfast but can also be enjoyed as a tasty dessert for breakfast. Whether you’re preparing a meal for the weekend or looking for healthy breakfast recipes easy to whip up, this overnight oatmeal recipe is a winner!

Ingredients

• 1 cup rolled oats
• 1 cup almond milk (or any milk of choice)
• 1 medium apple, diced
• 1 teaspoon ground cinnamon
• 2 tablespoons maple syrup, plus extra for drizzling
• 1/2 teaspoon vanilla extract
• 1/4 cup chopped nuts (optional)
• Pinch of salt

Instructions

1. In a bowl, combine rolled oats, almond milk, diced apple, cinnamon, maple syrup, vanilla extract, and a pinch of salt. Stir well to combine.
2. Cover the bowl and refrigerate overnight, or for at least 4 hours, allowing the oats to absorb the liquid and flavors.
3. In the morning, give the oats a good stir, adding more milk if needed for a creamier texture.
4. Top with additional apple slices, chopped nuts, and a generous drizzle of maple syrup before serving.

Overnight Oats Apple Cinnamon with Matcha: Mix in matcha powder for an energizing twist.

Overnight oats with apples and cinnamon is a delightful and easy meal prep option, perfect for busy mornings. This recipe combines the warm flavors of fall, making it a cozy treat that tastes like dessert for breakfast. By adding matcha powder, you not only amp up the flavor but also get an energizing boost to start your day!

The creamy oats are perfectly complemented by sweet apples and warm cinnamon, creating a delicious dish that’s healthy and satisfying. This overnight oats apple cinnamon recipe is simple to whip up and can be customized to your liking, making it a go-to choice for quick meal prep or a nutritious breakfast.

Ingredients

• 1 cup rolled oats
• 1 1/2 cups milk (or dairy-free alternative)
• 1 medium apple, diced
• 1 teaspoon cinnamon
• 2 tablespoons maple syrup
• 1 teaspoon matcha powder
• 1/4 cup Greek yogurt (optional)
• 1/2 teaspoon vanilla extract
• Pinch of salt

Instructions

1. In a large bowl, combine rolled oats, milk, diced apple, cinnamon, maple syrup, matcha powder, Greek yogurt, vanilla extract, and salt. Stir well to mix all the ingredients.
2. Transfer the mixture into jars or containers with tight lids. Seal and refrigerate overnight.
3. The next morning, stir the oats and add more milk if needed for desired consistency. Enjoy cold or warmed up, topped with extra apple slices and a sprinkle of cinnamon.

Overnight Oats Apple Cinnamon with Walnuts: Add crunch and omega-3s with chopped walnuts.

This Overnight Oats Apple Cinnamon recipe is a delightful way to start your day. With the warm flavors of cinnamon and sweet apples, it’s a cozy bowl of goodness that feels like dessert for breakfast. Toss in some crunchy walnuts, and you not only add a nice texture but also boost the health benefits by incorporating omega-3 fatty acids.

Making this breakfast is super simple and perfect for meal prep. Just mix your ingredients the night before, let them soak, and wake up to a delicious, filling breakfast. It’s a fantastic way to enjoy a healthy breakfast throughout the week, ensuring you have a nutritious start to your day without the hassle!

Ingredients

• 1 cup rolled oats
• 1 cup milk (or a dairy-free alternative)
• 1/2 cup applesauce
• 1 teaspoon ground cinnamon
• 1 tablespoon maple syrup (optional)
• 1/2 cup chopped apples
• 1/4 cup walnuts, chopped
• 1 tablespoon chia seeds (optional)

Instructions

1. In a bowl, combine rolled oats, milk, applesauce, ground cinnamon, and maple syrup. Stir well to combine.
2. Add chopped apples and chia seeds if using, and mix again.
3. Transfer the mixture into an airtight container or jars. Top with chopped walnuts.
4. Refrigerate overnight (or for at least 4 hours) to let the oats soak and soften.
5. In the morning, give it a good stir and enjoy your Overnight Oats Apple Cinnamon straight from the jar or in a bowl!

Overnight Oats Apple Cinnamon with Pumpkin Spice: Blend with pumpkin spice for a fall flavor.

Overnight oats are a fantastic way to enjoy a healthy breakfast that feels like dessert. This recipe combines the warm flavors of apple and cinnamon with a hint of pumpkin spice, making it a perfect choice for fall. It’s simple to prepare, requiring just a few minutes of effort before you let it chill overnight in the fridge. The result? A creamy, delicious breakfast that you can grab on your way out the door.

These Overnight Apple Cinnamon Oats are not only tasty but also nourishing. They offer a healthy twist on traditional apple crumble and can be a delightful part of your weekend meals. With the addition of pumpkin spice, you get an extra layer of flavor that makes this dish feel special. So, whether you’re looking for a quick meal prep option or a high protein breakfast, these oats hit the mark!

Ingredients

• 1 cup rolled oats
• 1 cup milk (or any non-dairy alternative)
• 1/2 cup unsweetened applesauce
• 1 medium apple, diced
• 1 teaspoon cinnamon
• 1 teaspoon pumpkin spice
• 2 tablespoons maple syrup
• 1/2 teaspoon vanilla extract
• Pinch of salt

Instructions

1. In a mixing bowl, combine the rolled oats, milk, applesauce, diced apple, cinnamon, pumpkin spice, maple syrup, vanilla extract, and a pinch of salt.
2. Mix well until all ingredients are combined.
3. Transfer the mixture into a jar or airtight container and seal it tightly.
4. Refrigerate overnight, allowing the oats to absorb the flavors and soften.
5. In the morning, give the oats a good stir. You can add more milk for a creamier texture if desired. Top with additional apple slices and a sprinkle of cinnamon before enjoying.

Are the Apple Cinnamon Overnight Oats Recipes Different from Regular Overnight Oats Recipes with Apples?

Apple Cinnamon Overnight Oats provide a delightful twist on regular overnight oats recipes with apples. The warm spices and sweet notes elevate the flavor, making them more aromatic and comforting. For those seeking unique breakfast options, there are many tasty overnight oats recipes featuring apples that incorporate cinnamon for an indulgent start to the day.

Overnight Oats Apple Cinnamon Cheesecake Style: Add a dollop of cream cheese for indulgence.

This Overnight Oats Apple Cinnamon Cheesecake style recipe takes your breakfast to a whole new level. With the delightful combination of sweet apples and warm cinnamon, it’s like having dessert for breakfast!

Making this dish is super simple, perfect for a quick meal prep that keeps things healthy. The addition of cream cheese adds a rich, indulgent twist that makes these Overnight Oats Healthy Cinnamon feel like a treat. It’s a great way to enjoy a fall-inspired breakfast that will keep you full and satisfied.

Ingredients

• 1 cup rolled oats
• 1 1/2 cups milk (dairy or non-dairy)
• 1 medium apple, diced
• 1 tablespoon maple syrup
• 1 teaspoon ground cinnamon
• 1/4 cup cream cheese, softened
• 1/4 cup Greek yogurt (optional)
• 1 teaspoon vanilla extract
• 1/4 cup raisins (optional)
• Chopped nuts for topping (optional)

Instructions

1. In a medium bowl, combine the rolled oats, milk, diced apple, maple syrup, ground cinnamon, and vanilla extract. Stir well to combine all the ingredients.
2. In another small bowl, mix the softened cream cheese with the Greek yogurt until smooth. This will create a creamy layer for your oats.
3. Layer the oat mixture and the cream cheese mixture in a jar or bowl. Start with half of the oat mixture, add half of the cream cheese mixture, and repeat.
4. Top with raisins and chopped nuts if desired. Cover and refrigerate overnight.
5. In the morning, give it a good stir and enjoy your Apple Cinnamon Overnight Oats Healthy with a sprinkle of extra cinnamon on top if you like!