25 Delicious Overnight Oats Recipes Boosted with Protein Powder

Overnight oats are a fantastic way to kickstart your day, especially when you’re looking for something nutritious and filling. These 25 recipes not only feature delicious combinations but also pack a protein punch with the addition of protein powder. Whether you’re into classic flavors or looking to try something unique, there’s an option here for everyone. Let’s dig into these easy, no-cook meals that are perfect for busy mornings!

Peanut Butter and Jelly Overnight Oats with Protein Powder: PB, jam, vanilla protein powder.

This Peanut Butter and Jelly Overnight Oats recipe is a fun twist on a classic. Smooth peanut butter paired with your favorite jam creates a nostalgic flavor that brings back childhood memories, all while packing a protein punch with the addition of vanilla protein powder. It’s creamy, delicious, and surprisingly easy to make.

Perfect for busy mornings, these oats can be prepped in advance, making them a go-to option for a healthy breakfast meal prep protein. You can enjoy them on the go or at home, knowing that you’re fueling your body with wholesome ingredients. Plus, they fit perfectly into any healthy lunch and breakfast ideas you might be exploring!

Ingredients

• 1/2 cup rolled oats
• 1 cup almond milk (or any milk of your choice)
• 2 tablespoons peanut butter
• 1 tablespoon jam (your favorite flavor)
• 1 scoop vanilla protein powder
• 1/2 teaspoon chia seeds (optional)
• Fresh berries for topping (optional)

Instructions

1. In a jar or bowl, combine the rolled oats, almond milk, peanut butter, jam, and protein powder. Mix thoroughly until all ingredients are well combined.
2. If using, stir in chia seeds for added nutrition.
3. Cover the jar or bowl and place it in the refrigerator overnight.
4. In the morning, give the oats a good stir and add a splash of almond milk if you prefer a thinner consistency.
5. Top with fresh berries and a drizzle of extra peanut butter or jam if desired. Enjoy!

Classic Vanilla Overnight Oats with Protein Powder: Oats, vanilla protein powder, almond milk.

Classic Vanilla Overnight Oats with Protein Powder is a delicious and easy breakfast that you can prepare the night before. The creamy combination of oats, vanilla protein powder, and almond milk creates a satisfying flavor that’s both nutritious and filling. This recipe is perfect for those busy mornings when you need a quick grab-and-go meal.

Not only is this dish tasty, but it also packs a protein punch, making it an excellent choice for anyone looking to eat more protein in their diet. With just a few simple ingredients, you can whip up these overnight oats that are great for meal prep and can be enjoyed at breakfast or even as a healthy snack!

Ingredients

• 1 cup rolled oats
• 1 scoop vanilla protein powder
• 1 cup almond milk (or any milk of choice)
• 1 tablespoon chia seeds (optional)
• 1 teaspoon maple syrup or honey (optional)
• Your choice of toppings (like fresh fruits, nuts, or seeds)

Instructions

1. In a bowl or jar, combine the rolled oats, vanilla protein powder, and chia seeds if using.
2. Pour in the almond milk and stir until everything is well mixed.
3. If you want a touch of sweetness, add the maple syrup or honey and mix again.
4. Cover and refrigerate overnight, or for at least 4 hours.
5. In the morning, give the oats a good stir. Add your favorite toppings and enjoy!

Pumpkin Spice Overnight Oats with Protein Powder: Pumpkin puree, spices, vanilla protein powder.

Pumpkin Spice Overnight Oats are a delightful and nutritious way to start your day. Combining creamy pumpkin puree with warm spices and vanilla protein powder, this recipe brings a cozy flavor to your breakfast routine. It’s simple to make and can be prepped in just a few minutes the night before, making it perfect for busy mornings.

The comforting taste of pumpkin spice paired with the wholesome oats provides a filling meal that’s also packed with protein, making it an ideal choice for anyone looking to boost their protein intake. Enjoy it as a healthy breakfast or a quick snack on the go!

Ingredients

• 1 cup rolled oats
• 1 cup almond milk (or milk of choice)
• 1/2 cup pumpkin puree
• 1 scoop vanilla protein powder
• 1 teaspoon pumpkin spice
• 1 tablespoon maple syrup (optional)
• 1/4 teaspoon vanilla extract
• Pumpkin seeds for topping (optional)

Instructions

1. In a mixing bowl, combine rolled oats, almond milk, pumpkin puree, protein powder, pumpkin spice, maple syrup, and vanilla extract.
2. Stir well until all ingredients are fully mixed. Adjust sweetness to taste.
3. Transfer the mixture into individual containers or a large jar. Seal tightly and refrigerate overnight.
4. In the morning, give the oats a good stir. Top with pumpkin seeds or additional spices as desired before serving.

Berry Blast Overnight Oats with Protein Powder: Mixed berries, milk, berry-flavored protein powder.

Looking for a refreshing and nutritious way to start your morning? Berry Blast Overnight Oats with Protein Powder is the perfect solution! This simple recipe combines mixed berries, creamy milk, and berry-flavored protein powder for a delightful breakfast that packs a punch of flavor and nutrition. It’s a quick and easy meal prep option, ideal for busy mornings.

The sweet and tangy taste of berries mixes wonderfully with the creamy texture of oats, making this a satisfying choice for a healthy breakfast. You’ll love knowing you’re fueling your body with wholesome ingredients, and it’s an excellent way to eat more protein. Enjoy a bowl of Berry Blast Overnight Oats for a delicious breakfast that keeps you energized throughout the day!

Ingredients

• 1 cup rolled oats
• 1 cup milk (or dairy-free alternative)
• 1 scoop berry-flavored protein powder
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract

Instructions

1. In a medium bowl, combine rolled oats, milk, protein powder, honey or maple syrup, and vanilla extract. Stir well to mix all the ingredients thoroughly.
2. Add mixed berries into the mixture and gently fold them in.
3. Transfer the mixture into a jar or airtight container and refrigerate overnight.
4. The next morning, give it a good stir and top with additional berries before serving. Enjoy cold or heat it up if preferred!

Chocolate Banana Overnight Oats with Protein Powder: Cocoa, banana, chocolate protein powder.

Chocolate Banana Overnight Oats are the perfect way to start your day with a delicious and nutritious breakfast. This simple recipe combines the rich flavors of cocoa and banana with the added benefit of chocolate protein powder. It’s not only tasty but also provides a healthy boost to help you eat more protein in your daily meals.

The creamy texture and sweet taste make these oats a satisfying option that’s easy to prepare ahead of time. Just mix all the ingredients together, let them soak overnight, and enjoy a healthy breakfast that’s packed with flavor. Plus, it’s dairy-free, making it a great choice for anyone looking for a wholesome meal prep option.

Ingredients

• 1 cup rolled oats
• 2 cups almond milk (or any dairy-free milk)
• 1 ripe banana, mashed
• 2 tablespoons cocoa powder
• 1 scoop chocolate protein powder
• 1 tablespoon maple syrup (optional, for sweetness)
• 1/2 teaspoon vanilla extract
• Dark chocolate chunks and banana slices for topping

Instructions

1. In a bowl, combine the rolled oats, almond milk, mashed banana, cocoa powder, chocolate protein powder, maple syrup, and vanilla extract. Stir well to ensure everything is mixed.
2. Divide the mixture into jars or containers with lids. Seal them and refrigerate overnight.
3. In the morning, give your oats a good stir. If they’re too thick, add a splash of almond milk to reach your desired consistency.
4. Top with dark chocolate chunks and banana slices before serving. Enjoy your delicious and protein-packed breakfast!

Apple Pie Overnight Oats with Protein Powder: Apples, cinnamon, vanilla protein powder.

Apple Pie Overnight Oats are a delicious and healthy way to start your day. With the warm flavors of cinnamon and sweet, juicy apples, this recipe is like having dessert for breakfast. The addition of vanilla protein powder boosts the protein content, making it ideal for a filling meal that keeps you satisfied.

This recipe is simple to prepare, requiring just a few minutes of your time. You can mix everything the night before and let it chill in the fridge, so it’s ready to grab and go in the morning. Perfect for busy mornings, these oats are a great option for anyone looking for easy meal prep ideas that are both tasty and nutritious.

Ingredients

• 1 cup rolled oats
• 1 cup unsweetened almond milk (or any milk of choice)
• 1 scoop vanilla protein powder
• 1 apple, diced
• 1 teaspoon ground cinnamon
• 1 tablespoon maple syrup (optional)
• 1/2 cup yogurt (dairy or dairy-free)
• Chopped nuts for topping (optional)

Instructions

1. In a medium bowl, combine rolled oats, almond milk, vanilla protein powder, diced apple, and ground cinnamon. Stir well until all ingredients are mixed.
2. If you like it sweeter, add maple syrup to the mixture and stir again.
3. Transfer the mixture to a jar or container with a lid, cover, and refrigerate overnight.
4. In the morning, give the oats a good stir. If you prefer a thinner consistency, add a little more milk.
5. Top with yogurt and chopped nuts if desired, and enjoy your healthy protein-packed breakfast!

Coconut Almond Overnight Oats with Protein Powder: Almond milk, shredded coconut, protein powder.

These Coconut Almond Overnight Oats are a delightful way to kickstart your day! With a creamy texture from almond milk and a hint of sweetness from shredded coconut, they bring a tropical twist to your morning routine. Plus, adding protein powder makes them a filling choice, perfect for busy mornings when you need a quick and nutritious meal.

This recipe is super easy to make. Just mix your ingredients the night before, let them chill in the fridge, and enjoy a healthy breakfast the next day. It’s a smart option for anyone looking to eat more protein while keeping breakfast low in calories. Give this healthy protein overnight oats recipe a try for a delicious start to your day!

Ingredients

• 1 cup rolled oats
• 1 cup unsweetened almond milk
• 1 scoop protein powder (vanilla or unflavored)
• 1/4 cup shredded coconut
• 1 tablespoon maple syrup (optional)
• 2 tablespoons sliced almonds
• Pinch of salt

Instructions

1. In a bowl, combine the rolled oats, almond milk, protein powder, shredded coconut, maple syrup, and salt. Stir until well mixed.
2. Cover the bowl with a lid or plastic wrap and refrigerate overnight.
3. The next morning, give the oats a good stir and top with sliced almonds before serving.
4. Enjoy your Coconut Almond Overnight Oats cold or warm them slightly in the microwave if preferred!

Matcha Green Tea Overnight Oats with Protein Powder: Matcha, honey, vanilla protein powder.

Matcha Green Tea Overnight Oats with Protein Powder combine earthy matcha flavor with a hint of sweetness from honey, creating a deliciously healthy start to your day. This recipe is both simple and quick, perfect for those busy mornings when you want a nutritious meal without the hassle of cooking.

The combination of creamy oats, uplifting matcha, and vanilla protein powder makes this a fantastic option for a Protein Breakfast On The Go. You’ll not only enjoy the unique taste but also benefit from Healthy Breakfast Meal Prep Protein to keep you energized throughout the day.

Ingredients

• 1 cup rolled oats
• 2 cups almond milk (or any dairy-free milk)
• 1 tablespoon matcha green tea powder
• 2 tablespoons honey or maple syrup
• 1 scoop vanilla protein powder
• 1/2 teaspoon vanilla extract
• Fresh berries for topping
• Optional: nuts or seeds for added crunch

Instructions

1. In a bowl, mix rolled oats, almond milk, matcha powder, honey, protein powder, and vanilla extract until well combined.
2. Transfer the mixture to a container with a lid and refrigerate overnight.
3. The next morning, give it a good stir and adjust the consistency with more milk if needed.
4. Top with fresh berries and nuts or seeds before serving. Enjoy your Healthy Breakfast Dairy Free!

Cookies and Cream Overnight Oats with Protein Powder: Crushed cookies, milk, protein powder.

Cookies and Cream Overnight Oats with protein powder are a delightful way to start your day. The combination of creamy oats, crunchy cookie bits, and a protein boost creates a tasty breakfast that feels indulgent yet is simple to prepare. It’s a perfect option for those busy mornings when you need a quick and nutritious meal.

This recipe is not only fun to make but also offers a satisfying balance of flavors. The sweetness of the cookies complements the creamy oats, making it a treat you can enjoy guilt-free. Plus, with protein powder added, you’ll have a filling meal that keeps you energized throughout the day.

Ingredients

• 1 cup rolled oats
• 1 cup milk or dairy-free alternative
• 1 scoop vanilla protein powder
• 1/2 cup crushed chocolate sandwich cookies
• 1 tablespoon maple syrup (optional)
• 1/2 teaspoon vanilla extract

Instructions

1. In a jar or bowl, combine the rolled oats, milk, protein powder, and vanilla extract. Stir until well mixed.
2. Add in the crushed cookies, reserving some for topping. If you prefer a sweeter taste, mix in maple syrup.
3. Cover and refrigerate overnight to let the oats absorb the liquid and flavors.
4. In the morning, give the oats a good stir, add a bit more milk if necessary, and top with reserved crushed cookies before serving.

Carrot Cake Overnight Oats with Protein Powder: Grated carrots, cinnamon, vanilla protein powder.

Carrot Cake Overnight Oats bring a delightful twist to your breakfast routine. Combining the sweetness of grated carrots with warm spices like cinnamon makes this dish taste just like dessert! With the addition of vanilla protein powder, you get a healthy balance that keeps you full and satisfied, making it perfect for a busy morning.

This recipe is not only tasty but also simple to prepare. Just mix the ingredients in a jar and let them sit overnight. It’s an easy way to enjoy a nutritious meal prep option that fits into your healthy breakfast ideas. These overnight oats are a great choice for anyone looking to eat more protein while enjoying a delicious flavor.

Ingredients

• 1/2 cup rolled oats
• 1 cup almond milk (or any milk of choice)
• 1/2 cup grated carrots
• 1 scoop vanilla protein powder
• 1 teaspoon ground cinnamon
• 1 tablespoon maple syrup (optional)
• 1/4 cup chopped walnuts
• 1/4 teaspoon vanilla extract
• Pinch of salt

Instructions

1. In a medium bowl, combine the rolled oats, almond milk, grated carrots, protein powder, cinnamon, maple syrup, walnuts, vanilla extract, and salt.
2. Stir well until all ingredients are combined.
3. Transfer the mixture to a jar or container with a lid.
4. Refrigerate overnight to allow the oats to absorb the liquid and flavors.
5. In the morning, stir the oats and enjoy them cold or heated. Add extra grated carrots or a dollop of yogurt on top if desired.

Lemon Poppy Seed Overnight Oats with Protein Powder: Lemon zest, poppy seeds, vanilla protein powder.

Lemon Poppy Seed Overnight Oats are a refreshing twist on a classic breakfast. The bright citrus flavor, combined with the crunch of poppy seeds, makes for a light and zesty morning treat. This recipe is not only delicious but also simple to prepare, making it perfect for busy mornings.

Packed with vanilla protein powder, these oats provide a healthy, dairy-free breakfast option that keeps you energized throughout the day. Ideal for meal prep, these overnight oats are easy to grab on the go, ensuring you meet your protein goals with every bite, making them a fantastic choice for anyone looking to eat more protein and enjoy a healthy breakfast.

Ingredients

• 1 cup rolled oats
• 2 cups almond milk (or any dairy-free milk)
• 1 scoop vanilla protein powder
• 1 tablespoon chia seeds
• 1 tablespoon lemon zest
• 1 tablespoon poppy seeds
• 2 tablespoons maple syrup (or honey)
• 1/2 teaspoon vanilla extract
• Pinch of salt

Instructions

1. In a large bowl, combine rolled oats, almond milk, protein powder, chia seeds, lemon zest, poppy seeds, maple syrup, vanilla extract, and salt. Stir well until all ingredients are thoroughly mixed.
2. Divide the mixture into individual containers or jars, sealing them tightly. Refrigerate overnight to let the oats soak up the liquid and flavors.
3. In the morning, give the oats a good stir and top with additional lemon zest, poppy seeds, or your favorite fruits before enjoying.

S’mores Overnight Oats with Protein Powder: Marshmallows, chocolate, graham-flavored protein powder.

This S’mores Overnight Oats recipe combines the classic flavors of your favorite campfire treat with the convenience of a healthy breakfast. With a creamy texture from oats and yogurt, it’s sweetened with chocolate and topped with fluffy marshmallows, making it a delicious way to kick-start your day. Plus, it’s super easy to prepare the night before, making it a perfect choice for busy mornings!

Not only is it a delightful blend of flavors, but it also packs a protein punch, making it great for those looking to eat more protein in their diet. This recipe fits well into the category of high protein overnight oats, giving you a nutritious option that feels indulgent without the guilt. Enjoy this healthy breakfast meal prep protein that keeps you satisfied all morning!

Ingredients

• 1/2 cup rolled oats
• 1 cup unsweetened almond milk
• 1 scoop graham-flavored protein powder
• 1 tablespoon honey or maple syrup
• 2 tablespoons mini chocolate chips
• 2 tablespoons mini marshmallows
• 1 tablespoon crushed graham crackers
• 1/4 teaspoon vanilla extract

Instructions

1. In a mason jar or bowl, combine rolled oats, almond milk, graham-flavored protein powder, honey or maple syrup, and vanilla extract.
2. Mix well until all ingredients are combined. Adjust sweetness if desired.
3. Top with mini chocolate chips and crushed graham crackers. Stir gently to mix.
4. Cover and refrigerate overnight (or at least 4 hours) to allow the oats to soften.
5. In the morning, stir the oats again and top with mini marshmallows before enjoying your S’mores Overnight Oats!

Choco-Cherry Overnight Oats with Protein Powder: Dark cherries, cocoa, chocolate protein powder.

Choco-Cherry Overnight Oats are a delightful way to enjoy a healthy breakfast while satisfying your sweet tooth. The rich flavor of cocoa combined with the tartness of dark cherries creates a delicious balance, making every bite a treat. Plus, adding chocolate protein powder boosts your protein intake, making this dish perfect for protein-packed breakfast meal prep.

This recipe is incredibly simple to make. Just mix your ingredients the night before, and you’ll wake up to a delicious breakfast ready to go. Enjoy it at home or take it with you for a healthy breakfast on the go!

Ingredients

• 1/2 cup rolled oats
• 1 cup almond milk (or any milk of choice)
• 1 scoop chocolate protein powder
• 1/2 cup dark cherries, pitted and chopped
• 1 tablespoon cocoa powder
• 1 tablespoon maple syrup (optional)
• 1/4 teaspoon vanilla extract
• Chopped nuts or seeds for topping

Instructions

1. In a mason jar or bowl, combine oats, almond milk, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract.
2. Add the chopped dark cherries and stir until well combined.
3. Cover and refrigerate overnight, allowing the oats to soften and flavors to meld.
4. In the morning, give it a good stir and top with chopped nuts or seeds before serving.

Mango Coconut Overnight Oats with Protein Powder: Mango, coconut milk, vanilla protein powder.

Mango Coconut Overnight Oats are a delightful way to kick off your morning. Combining the sweet, tropical flavor of mango with smooth coconut milk and a hint of vanilla protein powder, this recipe offers a creamy texture and a refreshing taste. It’s simple to make, requiring just a few minutes of prep the night before, making it an ideal choice for a busy morning.

This recipe not only satisfies your taste buds but also packs in protein, helping you stay full and energized throughout the day. It’s a great option for anyone looking for a Healthy Breakfast Meal Prep Protein or a quick Protein Breakfast On The Go. Plus, it’s dairy-free, making it suitable for various dietary needs. Enjoy this tasty and nutritious start to your day!

Ingredients

• 1/2 cup rolled oats
• 1 cup coconut milk
• 1 scoop vanilla protein powder
• 1 ripe mango, diced
• 1 tablespoon shredded coconut (optional)
• 1 teaspoon honey or maple syrup (optional)

Instructions

1. In a jar or bowl, combine rolled oats, coconut milk, and vanilla protein powder. Stir well until combined.
2. Add diced mango, and if desired, honey or maple syrup for sweetness. Mix gently.
3. Cover the container and refrigerate overnight, allowing the oats to soak up the liquid.
4. In the morning, give the oats a good stir and top with additional mango and shredded coconut if desired.
5. Enjoy your Mango Coconut Overnight Oats cold or warmed up for a delicious breakfast!

Strawberry Cheesecake Overnight Oats with Protein Powder: Strawberries, cream cheese, vanilla protein powder.

Imagine waking up to a creamy, sweet treat that tastes just like dessert but is packed with protein! These Strawberry Cheesecake Overnight Oats are a delightful way to start your day, combining fresh strawberries, smooth cream cheese, and vanilla protein powder for a breakfast that feels indulgent yet healthy.

This recipe is super simple to make, requiring just a few minutes of prep the night before. It’s perfect for busy mornings or when you want a healthy breakfast meal prep protein option. With a good balance of flavors and textures, this is one of those healthy breakfast recipes easy meal prep enthusiasts will love!

Ingredients

• 1 cup rolled oats
• 1 cup milk or dairy-free alternative
• 1/2 cup Greek yogurt or dairy-free yogurt
• 1 scoop vanilla protein powder
• 1/4 cup cream cheese, softened
• 1 cup fresh strawberries, sliced
• 1 tablespoon honey or maple syrup (optional)
• 1 teaspoon vanilla extract
• Pinch of salt

Instructions

1. In a mixing bowl, combine the oats, milk, Greek yogurt, protein powder, cream cheese, honey (if using), vanilla extract, and salt. Stir well until everything is evenly mixed.
2. Fold in half of the sliced strawberries.
3. Transfer the mixture to jars or containers with lids. Top with remaining strawberries.
4. Seal the containers and refrigerate overnight.
5. In the morning, give the oats a good stir and enjoy cold or warmed up. Add extra strawberries or a dollop of yogurt on top if desired.

Espresso Mocha Overnight Oats with Protein Powder: Espresso, cocoa, mocha protein powder.

Espresso Mocha Overnight Oats bring a delicious twist to your morning routine. With a rich combination of espresso, cocoa, and mocha protein powder, this recipe offers a sweet and slightly bitter flavor that coffee lovers will adore. Plus, it’s super simple to whip up, making it a perfect choice for busy mornings or meal prep.

This recipe not only satisfies your caffeine cravings but also packs a protein punch, making it a fantastic option for those looking to increase their protein intake. With these High Protein Overnight Oats, you can enjoy a Healthy Breakfast Meal Prep Protein that’s ready to go whenever you are!

Ingredients

• 1 cup rolled oats
• 1 cup almond milk (or any dairy-free milk)
• 1 scoop mocha protein powder
• 1 tablespoon cocoa powder
• 1 shot of espresso or 1/2 cup strong brewed coffee
• 1 tablespoon maple syrup or honey (optional)
• 1/4 teaspoon vanilla extract
• Chocolate chips or dark chocolate shavings for topping (optional)

Instructions

1. In a bowl or jar, combine rolled oats, almond milk, mocha protein powder, cocoa powder, espresso, maple syrup, and vanilla extract. Stir until well mixed.
2. Cover the bowl or jar, and refrigerate overnight (or for at least 4 hours) to let the oats soak and soften.
3. In the morning, give the oats a good stir and add a splash of almond milk if you prefer a creamier consistency.
4. Top with chocolate chips or dark chocolate shavings if desired. Enjoy your Protein Breakfast On The Go!

Peach Cobbler Overnight Oats with Protein Powder: Peaches, spices, vanilla protein powder.

Peach Cobbler Overnight Oats are a delightful and nutritious twist on a classic dessert. The sweetness of ripe peaches combines perfectly with warm spices, creating a comforting flavor that’ll remind you of homemade peach cobbler. This recipe is not only tasty but also incredibly easy to make, making it a great option for meal prep.

These oats are high in protein thanks to the addition of vanilla protein powder, making them a satisfying choice for a healthy breakfast or snack. Enjoy them cold or warm, topped with yogurt for a protein-packed meal. This dish is perfect for those busy mornings when you need a quick and delicious way to fuel your day!

Ingredients

• 1 cup rolled oats
• 1 cup almond milk (or any milk of choice)
• 1 scoop vanilla protein powder
• 1 medium ripe peach, diced
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon nutmeg
• 1 tablespoon maple syrup (optional)
• 1/4 cup yogurt (dairy or dairy-free)

Instructions

1. In a mixing bowl, combine the rolled oats, almond milk, protein powder, diced peaches, cinnamon, nutmeg, and maple syrup. Stir well to combine all the ingredients.
2. Transfer the mixture into a mason jar or an airtight container. Seal it and refrigerate overnight.
3. In the morning, give the oats a good stir. If it’s too thick, add a splash of milk to reach your desired consistency.
4. Top with yogurt and additional peach slices before serving. Enjoy your delicious Peach Cobbler Overnight Oats!

Mint Chocolate Chip Overnight Oats with Protein Powder: Mint extract, cocoa, protein powder.

Mint Chocolate Chip Overnight Oats are a delightful twist on traditional oats, offering a refreshing and indulgent taste. The combination of mint extract and cocoa creates a chocolate-mint flavor that feels like a treat, while the added protein powder helps you power through your day. This recipe is not just delicious; it’s also simple to whip up, making it a perfect choice for quick breakfasts or snacks.

These oats fit perfectly into a healthy breakfast meal prep routine. With ingredients like oats, protein powder, and dairy-free options, you can easily create a high-protein overnight oats recipe that keeps you satisfied. Plus, they’re great for meal prep, so you can grab one from the fridge and enjoy it on the go!

Ingredients

• 1 cup rolled oats
• 2 cups almond milk (or any plant-based milk)
• 1 scoop chocolate protein powder
• 1 tablespoon cocoa powder
• 1 teaspoon peppermint extract
• 1 tablespoon maple syrup (optional)
• Chopped dark chocolate or chocolate chips for topping
• Fresh mint leaves for garnish

Instructions

1. In a mixing bowl, combine the rolled oats, almond milk, chocolate protein powder, cocoa powder, peppermint extract, and maple syrup if using. Stir until well combined.
2. Transfer the mixture into a jar or container with a lid. Seal tightly and refrigerate overnight.
3. In the morning, give the oats a good stir. Top with chopped dark chocolate or chocolate chips and fresh mint leaves before serving.
4. Enjoy your Mint Chocolate Chip Overnight Oats as a healthy breakfast or snack!

Peanut Butter Cup Overnight Oats with Protein Powder: PB, cocoa, chocolate protein powder.

If you’re craving something that tastes like dessert but want to keep it healthy, these Peanut Butter Cup Overnight Oats are perfect for you! Rich, creamy, and packed with flavor, this recipe combines the delightful taste of peanut butter and chocolate, making it a treat you can enjoy for breakfast or as a snack. Best of all, it’s super easy to whip up the night before, so you can grab a nutritious meal on the go!

This recipe features high protein overnight oats, thanks to the addition of chocolate protein powder. Not only does this boost the protein content, making it a great option for those looking to eat more protein, but it also keeps you feeling full and energized throughout the morning. With just a few simple ingredients, you’ll have a delicious and healthy breakfast meal prep that fits right into your busy lifestyle.

Ingredients

• 1/2 cup rolled oats
• 1 cup almond milk (or your choice of milk)
• 1 scoop chocolate protein powder
• 2 tablespoons peanut butter
• 1 tablespoon cocoa powder
• 1 tablespoon maple syrup (optional)
• 1/2 teaspoon vanilla extract
• Chocolate chips for topping

Instructions

1. In a jar or bowl, combine rolled oats, almond milk, chocolate protein powder, peanut butter, cocoa powder, maple syrup, and vanilla extract.
2. Mix well until all ingredients are fully incorporated.
3. Cover and refrigerate overnight (or for at least 4 hours) to allow the oats to soak up the liquid.
4. In the morning, give it a good stir and top with chocolate chips before serving.

Cinnamon Roll Overnight Oats with Protein Powder: Cinnamon, maple syrup, vanilla protein powder.

If you’re looking for a delicious way to kick off your day, these Cinnamon Roll Overnight Oats are a perfect choice! Combining the warm, comforting flavors of cinnamon and maple syrup, this recipe is not only tasty but also packed with protein. With the addition of vanilla protein powder, you can easily make this a healthy breakfast that’s great for meal prep.

These overnight oats are incredibly simple to whip up. Just mix your ingredients the night before, and let the fridge do the work while you sleep. When morning comes, you’ll have a nutritious breakfast ready to go, perfect for busy mornings or post-workout refueling. Enjoy them on their own or add some fresh fruits for an extra boost!

Ingredients

• 1 cup rolled oats
• 1 scoop vanilla protein powder
• 1 cup almond milk (or any dairy-free milk)
• 1 tablespoon maple syrup
• 1 teaspoon ground cinnamon
• 1/2 teaspoon vanilla extract
• 1/4 cup Greek yogurt (or dairy-free yogurt)
• Optional toppings: more cinnamon, chopped nuts, or dried fruits

Instructions

1. In a mixing bowl, combine rolled oats, protein powder, almond milk, maple syrup, cinnamon, and vanilla extract. Stir until well mixed.
2. Transfer the mixture into a jar or a bowl, then cover it with a lid or plastic wrap.
3. Refrigerate overnight, allowing the oats to soak up the liquid and soften.
4. In the morning, stir the oats and top with Greek yogurt and any additional toppings you prefer.
5. Enjoy your Cinnamon Roll Overnight Oats cold straight from the fridge or heat them up for a cozy breakfast!

Zesty Orange Overnight Oats with Protein Powder: Orange zest, juice, vanilla protein powder.

Zesty Orange Overnight Oats with Protein Powder are a refreshing and energizing way to start your day. Bursting with citrus flavor, these oats blend the natural sweetness of orange juice and zest with the creamy texture of yogurt and the nutritional boost of vanilla protein powder. The result is a deliciously tangy breakfast that is both satisfying and simple to prepare.

Perfect for busy mornings, this Overnight Oats Recipe Easy can be prepped the night before, allowing you to grab a nutritious meal on the go. Whether you’re focusing on Eat More Protein in your diet or just want a Healthy Breakfast Meal Prep Protein option, these oats check all the boxes. Plus, they’re a fantastic choice for those looking for Healthy Breakfast Recipes Easy Meal Prep that are also Dairy Free Overnight Oats. Enjoy the taste of sunshine in every bite!

Ingredients

• 1 cup rolled oats
• 1 cup almond milk (or any milk of choice)
• 1/2 cup Greek yogurt or dairy-free yogurt
• 1 scoop vanilla protein powder
• 1/2 cup orange juice
• 1 tablespoon orange zest
• 1 tablespoon maple syrup (optional)
• 1/4 teaspoon vanilla extract

Instructions

1. In a mixing bowl, combine rolled oats, almond milk, Greek yogurt, protein powder, orange juice, orange zest, maple syrup, and vanilla extract.
2. Mix until everything is well combined and creamy.
3. Transfer the mixture to a jar or airtight container and seal it. Refrigerate overnight.
4. In the morning, give the oats a good stir and add extra toppings like sliced oranges, nuts, or seeds if desired.
5. Enjoy your delicious and healthy Zesty Orange Overnight Oats!

Maple Walnut Overnight Oats with Protein Powder: Maple syrup, walnuts, vanilla protein powder.

This Maple Walnut Overnight Oats recipe is a deliciously simple way to kickstart your day. The rich flavor of maple syrup combined with the crunch of walnuts creates a delightful balance that makes your breakfast feel special. Plus, with the addition of vanilla protein powder, you’ll get a boost to keep you full and energized.

Not only are these oats tasty, but they’re also quick to prepare. Perfect for busy mornings, you can whip them up the night before and enjoy a healthy breakfast on the go. It’s an easy meal prep option that fits well into any healthy eating plan.

Ingredients

• 1 cup rolled oats
• 2 cups unsweetened almond milk
• 1 scoop vanilla protein powder
• 1/4 cup maple syrup
• 1/2 cup chopped walnuts
• 1/2 teaspoon cinnamon
• A pinch of salt

Instructions

1. In a bowl, mix the rolled oats, almond milk, vanilla protein powder, maple syrup, cinnamon, and a pinch of salt until well combined.
2. Fold in half of the chopped walnuts, reserving the rest for topping.
3. Transfer the mixture into a jar or bowl, cover it, and refrigerate overnight.
4. When ready to eat, give the oats a good stir, add a splash of almond milk if the mixture is too thick, and top with remaining walnuts and a drizzle of maple syrup.
5. Enjoy your nutritious, high protein breakfast!

Salted Caramel Overnight Oats with Protein Powder: Caramel syrup, sea salt, protein powder.

These Salted Caramel Overnight Oats are a delightful treat that combines the rich flavor of caramel with a hint of sea salt. They are not only delicious but also packed with protein, making them a perfect choice for a healthy breakfast. With just a few simple ingredients, you can whip up this easy meal prep that fits into any busy morning routine.

The creamy oats mixed with caramel syrup give you that indulgent taste while still focusing on your health goals. This recipe is ideal for anyone looking to boost their protein intake without sacrificing flavor. Ready to enjoy when you wake up, these oats are perfect for a protein breakfast on the go!

Ingredients

• 1 cup rolled oats
• 2 cups almond milk (or any milk of choice)
• 1 scoop protein powder (vanilla or salted caramel flavor)
• 2 tablespoons caramel syrup
• 1/2 teaspoon sea salt
• 1 tablespoon chia seeds (optional)
• 1/4 cup Greek yogurt (optional for creaminess)
• Extra caramel sauce for drizzling

Instructions

1. In a large bowl or jar, combine the rolled oats, protein powder, caramel syrup, sea salt, and chia seeds if using.
2. Pour in the almond milk and mix well until everything is combined.
3. If using Greek yogurt, fold it in for added creaminess.
4. Cover the bowl or jar and refrigerate overnight or for at least 4 hours.
5. In the morning, give the oats a good stir. Drizzle with extra caramel sauce and top with a pinch of sea salt before enjoying.

Chai Spiced Overnight Oats with Protein Powder: Chai spice mix, honey, vanilla protein powder.

Chai Spiced Overnight Oats are a delightful blend of warm spices, creamy yogurt, and protein powder, making them a delicious and nutritious choice for breakfast. This recipe combines chai spice mix and honey with vanilla protein powder, creating a comforting taste profile that’s perfect for any morning. Not only are they easy to prepare, but they also offer a great way to kickstart your day while keeping your protein intake high.

These overnight oats are a great option for busy mornings. Simply mix your ingredients the night before, and you’ll wake up to a ready-to-eat meal that’s both flavorful and filling. Plus, they can be easily customized with your favorite toppings!

Ingredients

• 1 cup rolled oats
• 1 cup almond milk (or milk of choice)
• 1 scoop vanilla protein powder
• 1 tablespoon honey or maple syrup
• 1 teaspoon chai spice mix
• 1/2 cup yogurt (dairy or dairy-free)
• Chopped nuts or seeds for topping
• Optional: fresh fruit or dried fruit

Instructions

1. In a medium bowl, combine the rolled oats, almond milk, vanilla protein powder, honey, and chai spice mix. Stir until well mixed.
2. Transfer the mixture to a jar or airtight container, cover, and refrigerate overnight.
3. In the morning, give the oats a good stir and fold in the yogurt.
4. Top with chopped nuts or seeds and any additional toppings you like.
5. Enjoy your Chai Spiced Overnight Oats cold or warmed up for a cozy breakfast!

Are Protein-Packed Overnight Oats Recipes Suitable for Cooking in a Crockpot?

Cozy crockpot oats offer a convenient way to whip up delicious, protein-packed overnight oats. By utilizing the slow-cooking method, these recipes infuse flavors while ensuring a creamy texture. Just combine your favorite ingredients and let them gently cook overnight for a warm, nourishing breakfast ready to enjoy in the morning.

Blueberry Lemon Overnight Oats with Protein Powder: Blueberries, lemon zest, vanilla protein powder.

This Blueberry Lemon Overnight Oats recipe is a refreshing twist on a classic. The combination of sweet blueberries and zesty lemon creates a bright and invigorating flavor that’s perfect for breakfast or a snack. It’s simple to make and is packed with protein, making it a fantastic option for those looking to eat more protein.

With just a few ingredients, including vanilla protein powder, oats, and some yogurt, you’ll have a nutritious meal ready to go when you wake up. It’s a wonderful way to enjoy a healthy breakfast with minimal effort, and you can easily customize it with your favorite toppings.

Ingredients

• 1 cup rolled oats
• 1 cup unsweetened almond milk (or your choice of dairy free milk)
• 1 scoop vanilla protein powder
• 1/2 cup Greek yogurt (or dairy free yogurt)
• 1/2 cup fresh blueberries
• Zest of 1 lemon
• 1 tablespoon honey or maple syrup (optional)
• Mint leaves for garnish (optional)

Instructions

1. In a bowl, mix the rolled oats, almond milk, protein powder, Greek yogurt, lemon zest, and honey or maple syrup (if using). Stir well to combine.
2. Fold in the fresh blueberries gently to avoid smashing them.
3. Transfer the mixture into a jar or a container with a lid and refrigerate overnight.
4. In the morning, give it a good stir and add more almond milk if you prefer a thinner consistency.
5. Top with additional blueberries, a slice of lemon, and mint leaves before serving.